1. Season both sides of the fish with salt and pepper. 2. Place flour in one bowl, the beaten egg in another, and breadcrumbs in a third. 3. Lightly dust fish with flour, then dip into the egg and then the panko, pressing to make sure the crumbs adhere. Repeat for each piece. 4. In a skillet, heat oil over medium high heat. When hot, add the fish and cook until golden brown, and cooked through, about 2-3 minutes per side (more for thick filets). Top each fish patty with a slice of cheese, cover pan and let cheese melt. 5. Once cheese is melted, spread tartar sauce on the buns and assemble the burgers.
Check out our tips for buying and cooking fish here - http://blog.gatheredtable.com/2015/06/21/a-beginners-guide-to-how-to-buy-and-cook-fish/ Looking for a good substitute? Many fish types are extremely versatile, check out our recommended substitutions here - http://blog.gatheredtable.com/2015/06/21/recipe-hacking-how-to-substitute-different-types-of-fish/