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Black Bean Burgers

  • Servings
  • Hands-on time
  • Total time
  • Budget
  • 4
  • 10 min
  • 25 min
  • $
Gatheredtable
adapted fromHappy Herbivore

Ingredients

  • 15 ounces canned black beans, drained and rinsed
  • 2 tablespoon ketchup
  • 1 tablespoon dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/3 cup oats

Directions

Prep: 1. Drain and rinse black beans. Make: 1. Preheat oven to 400F. 2. Grease a cookie sheet or line with parchment paper and set aside. 3. In a mixing bowl, mash black beans with a fork until mostly pureed but still some half beans and bean parts are left. 4. Stir in condiments and spices until well combined. Then mix in oats. 5. Divide into 4 equal portions and shape into thin patties. 6. Bake for 7 minutes, carefully flip over and bake for another 7 minutes, or until crispy on the outside.

Notes

Serve with your favorite toppings. We like tomatoes and lettuce.

Goes great with these recipes

Ciabatta Rolls
Bell Pepper Slices
Spiced Sweet Potato Wedges
German Potato Salad
Sliced Avocado
Sweet Potato Salad with Chili-Lime Dressing
Kale Caesar Salad
Squash Fries
Kale Chips
Sweet Potato and Apple Salad
Lettuce Salad
Green Salad with Creamy Mustard Vinaigrette
Sliced Tomatoes

The ultimate meal planner

Discover more great recipes and get custom weekly menus and grocery lists

Join Now Free