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"Fried" in the Oven Cauliflower

Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 large egg, beaten
  • 1/2 cup mozzarella (optional)
  • 3 tablespoons almond flour
  • 2 tablespoons cornmeal
  • 2 tablespoons chia seeds
  • sea salt and pepper, to taste

Directions

Prep: 1. Preheat oven to 400. Grease a cookie sheet. 2. Cut cauliflower into florets. 3. Grate cheese (if using), use the smaller side of your cheese grater (like you would for parmesan) if possible). Make: 1. Get out 3 shallow bowls. 2. Bowl #1 - Add almond flour. 3. Bowl #2 - Beat egg. 4. Bowl #3 - Combine cheese (if using), corn meal, chia seeds, salt and pepper. 3. Dip cauliflower into almond flour, egg and then cornmeal mixture. 4. Place on baking sheet and bake for about 16 to 20 minutes (flipping half way through if desired).

Notes

To make this paleo just omit the cheese and use extra almond flour instead of the cornmeal. These also make a great side dish.

Goes great with these recipes

Barley Corn Salad
Basil Flatbread
Braised Collards with Bacon
Sweet Potato Bread
Kale Coleslaw
Microwave Baked Sweet Potato
Snow Peas with Sweet Potato
Kale & Brussels Sprout Salad
Corn, Orzo and Basil Salad
Spiced Sweet Potato Wedges
Charred Corn and Avocado Salad
Spinach and Chickpeas (side)
Carrot Chickpea Salad
Rosemary-Roasted Sweet Potato Wedges
Green and Cannellini Bean Salad
Kale with White Beans
Corn and Tomato Salad

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