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Cilantro Cauli-Rice

  • Servings
  • Hands-on time
  • Total time
  • Budget
  • 4
  • 30 min
  • 35 min
  • $
Gatheredtable
adapted from The 21-Day Sugar Detox Cookbook by Diane Sanfilippo

Ingredients

  • 1 head cauliflower
  • 1/4 cup finely chopped fresh cilantro
  • 1/4 cup red onion, minced
  • 1/4 cup yellow bell pepper, minced
  • 1 tablespoon coconut oil
  • sea salt and black pepper, to taste

Directions

Prep: 1. Remove outer leaves and stem from cauliflower and chop into tiny, rice sized, pieces (definitely use a food processor if you have one). 2. Chop/mince cilantro, onion and bell pepper. Make: 1. In a skillet, over medium heat, melt the coconut oil, then place the chopped cauliflower, onion and bell pepper in skillet. Add salt and pepper to taste. 2. Saute for about 5 minutes or until the cauliflower begins to become translucent, while stirring. 3. Place the cooked cauliflower in bowl and toss with cilantro before serving.

Notes

If you have a food processor, cut your hands on time in half by attaching the blade attachment and chopping to a fine grain.

Goes great with these recipes

Indian Curried Meatballs
Chicken Peanut Curry
Chicken Teriyaki
Chicken Satay with Peanut Sauce
Sheet Pan Wasabi Salmon, Bok Choy and Cabbage
Sheet Pan Salmon and Broccoli with Chile-Caper Vinaigrette

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