The ultimate meal planner

Discover more great recipes and get custom weekly menus and grocery lists

Join Now Free

Broiled Cod with Parsley and Paprika

  • Servings
  • Hands-on time
  • Total time
  • Budget
  • 4
  • 10 min
  • 20 min
  • $$
Gatheredtable
adapted fromdiabetes.org

Ingredients

  • 1/2 lemon, juiced
  • 1 tablespoon parmesan cheese
  • 4 cod fillets
  • 3 tablespoons plain yogurt
  • 1/2 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1/4 teaspoon ground black pepper

Directions

Prep: 1. Juice lemon. 2. Grate parmesan. 3. Preheat broiler. Make: 1. Mix together yogurt, lemon juice, paprika, parsley, and ground black pepper. 2. Place cod filets on slightly greased broiler pan, spread spice mixture on each filet, and top with parmesan. 3. Broil filets for 8-10 minutes.

Notes

You can use mayonnaise instead of yogurt if you prefer. Fresh parsley is nice if you like more herb flavor. Check out our tips for buying and cooking fish here - http://blog.gatheredtable.com/2015/06/21/a-beginners-guide-to-how-to-buy-and-cook-fish/ Looking for a good substitute? Many fish types are extremely versatile, check out our recommended substitutions here - http://blog.gatheredtable.com/2015/06/21/recipe-hacking-how-to-substitute-different-types-of-fish/

Goes great with these recipes

Roasted Brussels Sprouts and Bacon
Spring Lettuce Salad with Roasted Asparagus
Sauteed Swiss Chard
Steamed Artichokes
Quick Blue Potatoes with Rosemary
Microwave "baked" Potato
Baked Sweet Potatoes
Roasted Beets
String Beans with Garlic

The ultimate meal planner

Discover more great recipes and get custom weekly menus and grocery lists

Join Now Free